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Prayer Pause: Still Becoming

This week’s Prayer Pause is for anyone who feels like they are still finding their way. For those discovering who they are, who they are becoming, or wondering whether they are enough. May this prayer remind us that we are not unfinished because God has forgotten us – we are still being lovingly created, day by day, by the One who never stops making all things new.

God of new beginnings, thank you that your work in us is not finished. Before we knew our own names, you knew us. Before we understood who we were, your love was already shaping us.

And even now, you are still creating. With every sunrise, every conversation, every joy, every struggle, you continue the sacred work of forming us into people who reflect your grace.

When we become impatient with ourselves, remind us that growth cannot be rushed. When we compare our journey to someone else’s, remind us that every life unfolds in its own time. When we wonder if we have missed our purpose, remind us that your Spirit is still at work, calling us toward the people you are creating us to be.

Today we pray for all who are struggling to discover who they are. For young people searching for identity. For adults beginning again. For those whose confidence has been shaken. For those carrying questions they cannot yet answer.

Surround them with companions who encourage rather than judge, with communities where they can belong while they are still becoming, and with the assurance that they do not have to earn your love before they are worthy of it.

Help us to trust that we are more than our mistakes, more than our fears, more than the labels others have placed upon us.

We are your beloved, still being shaped by grace, still growing into compassion, still learning to love, still becoming.

We are your handiwork, your beloved creation, and you are not done with us yet. Amen.

Mid-Week Moment: Masterpieces in Progress

Ephesians 2:1-10

Have you ever watched an artist at work? At first, the canvas can seem confusing. A few scattered brushstrokes. Colours that don’t appear to belong together. Sections that look unfinished or even messy. If you judged the painting too early, you might wonder where it was going. But the artist sees something more.

Every brushstroke has a purpose. Every layer adds depth. Every colour contributes to a picture that is still unfolding.

In Ephesians, Paul writes, “For we are what he has made us…” Many translations say we are God’s “handiwork.” The Greek word Paul uses is poiēma, the word from which we get our English word poem.

It is a beautiful image.

We are God’s handiwork. God’s artistry. God’s ongoing work of creation.

That doesn’t mean our lives are already perfect. Quite the opposite. Like a painting still on the easel or a poem still being written, there are places where the work is unfinished. There are colours still being added. Edges still being softened. New beauty still emerging.

Maybe we should take comfort in that.

So often we become discouraged by the parts of ourselves that feel incomplete. We wish we were more patient. More courageous. More forgiving. More at peace. We compare ourselves to others and wonder why our own lives seem so unfinished.

But God is not surprised by unfinished things. The Artist has not stepped away from the canvas. Every experience of joy, every season of struggle, every lesson learned, every act of grace received, all become part of the masterpiece God is creating. Even the places we wish looked different are not beyond God’s ability to redeem.

The invitation of this passage is not to become someone else. It is to trust that God is lovingly shaping the person we are already becoming.

Perhaps faith is less about striving for perfection and more about allowing the Artist to keep working. With patience. With grace. With love. And maybe the most faithful thing we can do this week is to look at ourselves – and others – not as finished products to be judged, but as masterpieces still in progress.

Take some time to sit with the reading this week, and reflect with the following questions:

  • What parts of your life feel unfinished or incomplete right now?
  • When have you looked back and realized God was at work in ways you couldn’t see at the time?
  • How might your view of yourself change if you truly believed you are God’s handiwork rather than a project to fix?
  • Who in your life might need to be seen with the same patience and grace that God extends to you?

Let’s pray:

Creative God, thank you for calling us your handiwork. When we become discouraged by our imperfections or impatient with our growth, remind us that you are not finished with us. Help us to trust your loving hands, even when we cannot yet see the whole picture. Shape us with your grace, deepen us through your love, and teach us to see ourselves and one another as beautiful works still unfolding. AMEN

Sacred Rhythms: Noticing God’s Handiwork

Ephesians 2:1-10

It is often easier to notice our flaws than our beauty. We see our mistakes, our shortcomings, and all the ways we wish we were different. We can become so focused on what still needs fixing that we forget to notice what God is already creating within us.

In Ephesians, Paul offers a different perspective. He reminds us that we are saved by God’s grace, not because we have earned it, but because it is freely given. And then he writes these beautiful words:

“For we are what he has made us, created in Christ Jesus for good works.”

Some translations say we are God’s workmanship. The original Greek word, poiēma, is where we get our word poem. It carries the image of something carefully crafted, something shaped with intention, beauty, and purpose.

You are not an accident. You are not a project God has given up on. You are God’s handiwork, still being shaped by grace, still being formed by love, still becoming who you were created to be. Perhaps one of the greatest challenges of faith is learning to see ourselves and others through God’s eyes.

This week, take a few quiet moments at the end of each day to reflect on where you noticed God’s handiwork.

Begin with yourself. Ask: How did I see God’s grace at work in me today?

Maybe you found patience when you expected frustration, or you offered kindness instead of judgment, or maybe you found courage, forgiveness, or compassion in a difficult moment.

Then widen your reflection. Where did you notice God’s handiwork in someone else?

Maybe it was a generous act, a warm smile, a helping hand, or words of encouragement that lifted someone’s spirit.

Close your reflection with this simple prayer:

“Creator God, help me see your beautiful work, in me, in others, and in the world around me.”

Over time, this practice can reshape the way we see ourselves. We begin to notice not just our imperfections, but also the ways God’s grace is continually creating something beautiful within us.

Let’s pray:

Creative and Loving God, thank you for forming us with care and surrounding us with your grace. Open our eyes to see your handiwork in our own lives, in the people we meet, and in the world you continue to renew. When we focus on our flaws, remind us that we are still being shaped by your loving hands. May we live each day with gratitude, humility, and confidence, trusting that the work you have begun in us is not yet finished. AMEN

Prayer Pause: Known By Heart

John 10:1-21

This week’s Prayer Pause is for anyone feeling uncertain, unsettled, or a little lost. For those trying to find their place, find their footing, or make sense of who they are becoming. May this prayer be a reminder that even in seasons of wondering, we do not walk alone, we are known by heart.

Let’s pray:

God who knows us more deeply than we know ourselves, today we pray for all who feel lost. We pray for those trying to find their place in the world, for those trying to find their feet after change, disappointment, or loss, for those asking questions about who they are, where they belong, or what comes next.

We pray for those who feel behind, for those who feel uncertain, for those carrying the fear that everyone else seems to know the way. Meet them with gentleness.

In a world that tells us we must have everything figured out, remind us that faith is not always about certainty, it is often about trust. In a world that asks us to prove ourselves, remind us that we do not earn belonging. In a world that can make people feel invisible, remind us that we are already known.

We are not known as projects to be fixed, for what we achieve, or only by our successes or failures. We are known by heart.

You call us by name. You see who we are and who we are becoming. You walk with us before we find our footing and remain with us long after.

For all who are wandering, be their companion. For all who are weary, be their rest. For all who feel alone, remind them that they do not walk alone.

May they know that they are held by God, partnered with Christ, and guided by the gentle breath of the Spirit. And where paths seem unclear, give courage for the next small step.

Because even when we do not know the way, we are known by the one who journeys with us. AMEN

Mid-Week Moment: Led, Not Driven

John 10:1-21

There is a kind of pressure that many of us carry without even noticing. The pressure to keep up, to do more, to be more productive, to prove ourselves, to keep moving, even when we are tired.

Life can begin to feel less like a journey and more like something is chasing us. And when that happens, it becomes difficult to remember what it feels like to move through life with peace.

In John 10, Jesus offers a very different image. He speaks of a shepherd. They don’t pushes from behind. They don’t drive the flock with fear or force.

Instead, Jesus says the shepherd goes ahead of the sheep, and they follow because they know his voice. That image offers a different perspective on how we live.. Because there is a difference between being driven and being led.

To be driven is to feel constant urgency, to believe that stopping means falling behind, to feel like our value depends on how much we accomplish.

But to be led is different. To be led is to trust that we do not have to know the entire path before taking the next step. To be led is to move at the pace of relationship rather than pressure. To be led is to remember that our worth is not something we earn.

The voice of Christ does not shame. It does not demand perfection. It does not rush us.

It calls. It invites. It goes ahead.

Of course, following does not mean life becomes easy. Shepherds still lead through valleys and uncertain places. But the difference is this:

We do not walk alone.

And perhaps that is one of the invitations of faith, to pause long enough to ask: What voice am I following? Is it the voice of fear? Expectation? Comparison? Or is it the voice of the one who knows my name and walks ahead of me?

Maybe this week, instead of asking: “What do I have to do next?” we should ask: “Where am I being called, invited, led?”

Take some time with the reading, and when you do, sit with these reflective questions:

  • Where in your life do you feel driven right now?
  • What voices most often shape your decisions and your sense of worth?
  • When have you experienced a sense of being gently led rather than pressured?
  • What might change if you trusted that you do not need to carry everything on your own?

Let’s pray:

Good Shepherd, when life feels rushed and heavy, slow our hearts. Help us to recognize your voice among all the noise and pressure around us. Teach us to trust your leading, even when we cannot see the whole path. Remind us that we do not need to prove our worth, earn your love, or carry every burden alone. Lead us in your peace, one step at a time. AMEN

Sacred Rhythms: The Shepherd’s Voice

John 10:1-21

This coming Sunday we are at Nashwaaksis Baptist Church with our ecumenical kindred, so we are taking a break from the journey through Paul’s letters. This week, we open ourselves to the gospel of John, chapter 10.

We live in a world full of voices. There are voices that tell us to hurry. Voices that tell us we are not enough. Voices that demand our attention, pull us in different directions, and leave us wondering what truly matters.

In John 10, Jesus offers a different image. He describes himself as the shepherd whose sheep know his voice, not because the shepherd shouts louder than everything else, and not because the path is always obvious, but because relationship creates recognition.

The sheep know the shepherd because they have spent time with the shepherd.

That can feel difficult in a noisy world. We often expect God’s voice to be obvious and come with complete clarity. But more often, the voice of Christ comes quietly, through peace, invitation, compassion, wisdom, or a gentle nudge toward life.

Listening for the Shepherd’s voice is less about finding perfect certainty and more about creating space to become familiar with the One who leads us.

This week, set aside five quiet minutes each day to practice listening. Find a comfortable place and begin with a few slow breaths. Then pray simply:

“Good Shepherd, what do you want me to hear today?”

After praying, sit quietly.

There is no need to force an answer or fill the silence. Simply notice:

  • what thoughts arise?
  • what feelings surface?
  • what words, images, or invitations gently come to mind?

If your attention drifts, gently return to your breath and the prayer. When your time is finished, ask yourself:

Did anything I noticed feel like it led toward peace, compassion, hope, or life?

You may not receive a dramatic answer, and that’s okay. This practice is not about producing certainty. It is about becoming more attentive to the voice of Christ and learning to recognize the ways God is already speaking in your life. Over time, familiarity grows. And sometimes the Shepherd’s voice becomes clearer simply because we have learned to listen.

Let’s pray:

Good Shepherd, in the noise of our lives, help us slow down and listen. Teach us to recognize your voice, the voice that leads toward love, peace, and life. Give us quiet hearts, open ears, and the courage to follow where you lead. AMEN

Prayer Pause: Held in Love

This week’s prayer is for those who are wrestling with loss. Whether that loss is fresh, or grief that has carried through the years, know that you are held in love and prayer today.

Let’s pray:

God who stays, today we pause and bring before you those who are carrying grief. Some losses are fresh and sharp. Some have softened with time but still ache in unexpected moments. Some losses have names we speak often. Others we carry quietly in places no one else can see.

You know them all. Be close to those who are mourning, those grieving someone they love, those grieving relationships that have changed, those grieving health, hopes, certainty, or seasons of life that cannot be reclaimed. Hold those who feel lonely in their sorrow. Sit with those who cannot find words. Strengthen those who are tired of being strong.

And remind us, God, that the pain we carry is only so deep because our love ran deep. What hurts now matters because someone mattered. What aches now mattered because love was real.

Help us not to rush ourselves or others toward healing, but to trust that you meet us in every stage, in tears and silence, in remembering and releasing, in questions and in hope.

Teach us to be gentle with one another, to become companions who carry light into heavy places. And when grief feels too large, hold us in the promise that love is never wasted, and no sorrow is carried alone.

With tenderness and hope, we place ourselves and one another into your care.

AMEN

Mid-Week Moment: Living Awake

1 Thessalonians 5:1–11

There are seasons of life when we realize we have been moving more by habit than by attention. The alarm goes off. The day begins. Tasks are completed. Conversations happen. And before we know it, another week has passed.

Life can become something we move through rather than something we inhabit.

In 1 Thessalonians 5, Paul writes to a community that is anxious about the future. People want certainty. They want answers. They want to know what comes next.

But Paul does something interesting. Rather than encouraging them to focus on predicting the future, he turns their attention to the present. He invites them to stay awake. Not anxious, or fearful, but awake.

Awake to the life they are living now.

That kind of wakefulness is not about constantly striving or never resting. It is a spiritual attentiveness. A willingness to notice.

  • To notice where beauty still appears.
  • To notice the people around us.
  • To notice where God may already be moving in ways we did not expect.
  • To notice what is growing within us.

So much of life can be spent waiting for later. Later, when life slows down. Later, when things become easier. Later, when we finally feel settled or certain.

But scripture reminds us that God is not waiting for later. God meets us here. In ordinary mornings, in difficult conversations, in unexpected moments of laughter, in acts of kindness that might otherwise go unnoticed.

Paul describes believers as “children of light.” Perhaps that means more than simply believing the right things. Perhaps it means learning to live with open eyes. To resist drifting through life asleep, to become people who pay attention; people who notice wonder, remain open to change, who keep making room for hope.

And maybe living awake does not require dramatic change for us. Maybe it begins with something as simple as slowing down long enough to ask:

What am I being invited to notice today?

Take some time to sit with the reading and then reflect on the following questions:

  • Where in your life do you feel most on autopilot right now?
  • When was the last time you felt fully present to a moment?
  • What signs of beauty, hope, or grace have you overlooked recently?
  • What might God be inviting you to notice this week?

Let’s pray:

God of light, so often we move too quickly through our days. Wake us gently. Open our eyes to your presence in ordinary moments. Help us to notice beauty, to make space for wonder, and to remain open to the ways you are still shaping and inviting us. Teach us not to rush past this day, but to receive it as a gift. Help us live awake. AMEN

Sacred Rythms: Hope as a Daily Practice

1 Thessalonians 5:1-11

Hope can sometimes feel like something we either have or we don’t. We wait for hopeful circumstances. We wait to feel hopeful. We imagine hope arriving once things become clearer, easier, or more certain.

But in his letter to the Thessalonians, Paul speaks about hope differently. He encourages the community to put on hope. Like clothing. Like something chosen. Like something we carry into ordinary days.

This isn’t a call to ignore hardship or pretend everything is fine. Paul writes to people living in uncertainty and reminds them that hope is not wishful thinking, it is the confidence that God is present, even when we cannot yet see the whole path ahead.

Hope is something we can practice. Not by forcing optimism, but by learning to notice the signs that grace, love, and life are still moving among us. Sometimes hope begins by paying attention.

This week, try practicing hope intentionally. At the end of each day, set aside a quiet moment and ask yourself:

  • Where did I notice hope today?

Try to write down one small thing. It does not need to be dramatic.

Perhaps it was:

  • a meaningful conversation
  • a moment of laughter
  • someone showing kindness
  • a quiet moment of peace
  • a difficult task completed
  • a glimpse of beauty in creation
  • simply making it through the day

Before you write, take a slow breath and pray:

“God, open my eyes to the hope already present around me.”

Over time, this practice becomes less about searching for extraordinary moments and more about recognizing that God is often present in ordinary ones.

The goal is not to deny difficulty. The goal is to train our hearts to notice that even in uncertain seasons, hope continues to appear. One small sign at a time.

Let’s pray:

God of hope, when life feels uncertain or overwhelming, help us remember that your presence is not dependent on perfect circumstances. Open our eyes to signs of life, grace, and goodness around us. Teach us to notice hope in ordinary moments, to trust that you are still at work, and to carry that hope into the lives of others. Clothe us in faith, love, and hope, and remind us each day that your light continues to shine. AMEN

Prayer Pause

1 Thessalonians 4:1-12

For our first of many Prayer Pause posts, we are beginning in a great place: love! As we begin our journey through Pride month, may the Holy Spirit inspire us to grow in love, understanding, and affirmation!

Let’s pray:

God of abundant and ever-expanding love, in this season of Pride, we pause and remember that your love is never small, never scarce, and never finished.

Through the words of Paul, you invite us to love more and more, to grow beyond imaginary boundaries, to open our hearts wider, and to become communities where people are seen, valued, and celebrated. Teach us a love that listens before speaking, a love that welcomes without condition, a love that honours the sacred worth carried in every person.

Especially today, we pray for all who have known exclusion instead of belonging, silence or indifference instead of affirmation, judgment instead of grace. Wrap your beloved children in courage, joy, safety, and deep assurance that they are held in your care.

We pray for LGBTQIA2S+ people and communities, for celebration where there has been sorrow, for healing where there has been hurt, for freedom where there has been fear, and for spaces where people can live openly, authentically, and fully.

Continue shaping your Church into a place where love grows more generous, more compassionate, more courageous, more Christ-like. Help us to move beyond words into action: to stand beside one another, to celebrate one another, to learn from one another, and to reflect the expansive welcome of Christ.

And where we discover places in ourselves that still need growing, meet us there with grace.

May our lives proclaim what your love has always declared: that every person is worthy of dignity, every person is created in wonder, and every person is invited into the unfolding story of your love.

Teach us, O God, to love more and more. AMEN

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46 Main Street
Fredericton, New Brunswick
E3A 1C1

506-458-9452 (Church Office)
506-262-2150 (Rev. Richard's Cell)

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Office Hours
Tuesday - Friday 9am to 2pm

Rev. Richard's Drop-in Office Hours

Tuesday & Thursday 10:00AM to 12:30 PM

We dedicate the revitalization of our online presence to the memory of the late Mary Hicks.  We are grateful for Mary’s personal estate bequest in support of the work and mission of Nashwaaksis United Church.

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